Menu Monday 5/27/2013

Ideas for dinner-

stuffed shells
eggplant parmesan
pork marsala
salsa chicken
orange chicken
chicken and rice
honey chicken
shrimp fried rice
coconut chicken
kielbasa, potatoes and sauerkraut
pizza casserole
baked ziti
salsa verde
tacos
spaghetti
sloppy joes
chicken teriyaki
sweet and sour pork

Food Journal 5/26/2013

Breakfast- waffle and banana

Lunch- egg, cheese and green onion burrito

Dinner- 3 bean chili

I did have three cookies today that my husband brought home from work.

Food Journal 5/25/2013

Breakfast- waffle and orange. I have found that oranges do not fill me up like bananas used to. I ate the last orange today so tomorrow I will go back to bananas or try apples.

Lunch- nonfat plain Greek yogurt with honey and leftover pot roast with potatoes and carrots.

Dinner- hot dogs and zucchini. I know the hot dogs aren't good for me but it's a quick meal.

Food Journal 5/24/2013

Breakfast- orange and waffle

Lunch- hot pocket (bad, I know.)

Dinner- veggie quesadillas

Food Journal 5/22/2013

Breakfast- banana and waffle

Lunch- Subway

Dinner- Pot roast with carrots, potatoes and onions.

Tomorrow- buying some nonfat Greek yogurt

Food Journal 5/21/2013

I'm trying to eat healthier since my mom's heart attack last week so I thought I would blog about it too.

Breakfast- banana and frozen whole grain waffles. I think when I run out of waffles I'm going to buy whole grain or whole wheat bread. I can have toast for breakfast and sandwiches for lunch.

Lunch- Subway. I got the whole wheat bread. No mayo. Lots of vegetables.

Dinner- Buffalo chicken wraps. I'm making these. The chicken will be cooked in canola oil. The tortillas are whole wheat. The bleu cheese is low fat.

Tomorrow- going to buy some apples and oranges as snacks.

Menu Monday 5/20/2013

Here are a few ideas for dinner this week-

stuffed shells
chicken or eggplant parmesan
pork marsala
salsa chicken
orange chicken
chicken and rice
honey chicken
shrimp fried rice
coconut chicken
kielbasa, potatoes and kraut
pizza casserole
baked ziti
salsa verde
tacos
hot dogs
jambalaya
3 bean chili
spaghetti w/vegetables
sloppy joes
veggie quesadillas
chicken teriyaki

Since my mom's heart attack last week, I've been looking for healthier recipes. I've come to realize I could eat healthier too. Expect to see more recipes using beans and vegetables. I'm trying to cut back on processed food and eat more fresh food.